Wednesday, 4 March 2015

Yoga In Goa

Ayurveda Therapies

n antiquity remains the roots of a science, that is today gaining wide acceptance and popularity – a system of medicine which could with its natural remedies heal without any side -effects. The Centre has extensive facilities for providing Ayurvedic Panchakarma & Wellness treatment programmes backed by a team of Ayurvedic doctors and male/female masseurs to provide the Ayurveda treatment.
The Centre offers unique residential holistic programmes for “Panchakarma” and “Wellness”. These are very effective for the purification and rejuvenation of the body and mind. Both the Panchakarma and Wellness Packages include participation in Yoga, Meditation, a properly balanced Diet and Healing Music.

Each of these activities contributes to the overall healing and rejuvenation process, working on multiple levels of the individual, to give a thorough cleansing and healing effect on the body, mind and soul.
Ayurveda specializes in ailments such as Joint pains, Rheumatism, Arthritis, Diabetes, Spondylitis, Asthma, Neurological disorders, Migraine, partial paralysis, etc. Only a personal examination of the patient by an Ayurveda Physician will determine the actual diagnosis and then the course of treatment is determined.
Panchakarma is a holistic treatment method which combines Ayurvedic treatments with Yoga, Meditation, Music, Lifestyle correction, Diet Planning and medicines to achieve a healthy body, mind and spirit.

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The Holistic Health Programmes

•PANCHAKARMA PACKAGE

Is the best way to detoxify, cleanse and rejuvenate yourself.
We recommend that you plan your package in consultation with our doctors if you are suffering from a particular disease to achieve optimum results.
Panchakarma Package options:
15 days, 22 days and 30 days
The basic treatments include:
Abhyanga, Svedan, AntarSnehan, Virechan, Basti, Shirodhara, Pizichill, Sarvangdhara, Navrakizhi, Nasya& Health Consultation.
After this initial treatment, additional therapies are carried out according to the specific disease of the patient and length of the package.
* NOTE: As some of the therapies are intensive and require rest between the therapies, the package includes occasional rest days.

•WELLNESS PACKAGE

Wellness package is designed to relax and rejuvenate your body, relieve your mind of stress and revitalize your energy, so that you can enjoy life to the utmost. Prevention is better than cure, so for those already blessed with good health, the Wellness Package provides the ideal rejuvenation treat for keeping toned at all levels and attaining a healthy glow.
The treatments may include: Abhyanga, Svedan, Nasya, ShiroDhara, Karnapuran, SynchronisedAbhyangam, Padabhyanga and Health Consultation.
* Note: Exact number of treatments may vary according to the length of the package and the individual's state of health. Some of the above-mentioned therapies are also offered more than once. The package includes occasional rest days as required between the therapies.

•TRAINING COURSES

Training courses in Ayurveda of 15 days duration are conducted at Devaaya for minimum 10 students inclusive of yoga and meditation. Contact us for more details.

Ayurvedic Diet, Yoga, Meditation, Music



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 Meals are planned as per the doctor's advice, considering the balance of vata, pitta and kapha doshas. The meals are purely vegetarian and consist of a balanced menu of rice, pulses, vegetables, soups, salads, etc. The guests are offered different planned menus for each day.


Yoga, Meditation & Healing Music: The ultimate aim in life is to attain peace and harmony for the body, mind & spirit. To help in this process Yoga offered every morning with a well balanced routine of Kriyas, Pranayam, Stretching & Relaxation.
Oceanic Yoga School, AnjuYoga has become quite popular with people today as it is an important and effective tool in fighting stress. If you are planning a trip to Goa to beat stress, a visit to the Oceanic Yoga School in Anjuna is definitely a thing to do in Goa.
It is one of the most reputed and popular Yoga schools in Goa. Here you can learn several yoga poses and techniques that will help you fight stress and relax your mind and body. Set on the beautiful Anjuna Beach, the Oceanic Yoga School is surrounded by lush greenery and natural beauty which enhances the joy of meditating.
Source : oceanThe school is registered with the Yoga Alliance International and has programmes for yoga teachers as well as students. The instructors here either have national or international accreditation. You can opt for a short term or long term programme at this institution.
It has all facilities around it such as shops, restaurants and accommodation options. The daily classes include sessions of meditation, Yoga and Reiki. The school, however, takes in only a limited number of students at a time for yoga classes. Only 20 students are admitted into the basic session at a time and only 15 students are admitted into the advanced course at a time. This is done to ensure that each participant gets individual attention and learns the most.



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